As the years pass by, many find that the lifestyle that worked in their 20s and 30s fails to achieve the same results in their 40s, 50s and beyond. Today more and more people are falling into the trap of various lifestyle diseases like obesity, heart attack, diabetes, hypertension, depression and even cancer. Lifestyle diseases, as the name suggests, are caused by lifestyle habits, and hence they can be prevented by following simple changes in day to day life. A Health Coach is a supportive partner leading clients through a process of self-discovery that best achieves lasting lifestyle changes to meet their unique health and wellness goals. My coaching techniques are designed to inspire, motivate and guide you through a personal journey towards optimal health. Begin your journey today to achieve a life of Infinite Health and Wellness!